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The Social Security Administration (SSA) offers two disability programs: Social Security Disability Insurance (SSDI) and Supplemental Security Income (SSI). The SSA calculates your disability benefits based on what program you’re applying to. Consider the following:
While the basic formula remains the same, the SSA makes small changes from year to year. With our law firm’s help, we can evaluate your case and determine what you’re eligible to receive.

As noted, the SSA calculates SSDI based on your average income in the years leading up to your disability. To qualify, you must have earned a certain number of “work credits” based on your age.
If the SSA approves your application for SSDI benefits, they will calculate your benefit amount by:
The SSA considers your income over the years you worked and whether your jobs paid Social Security taxes. The SSA then averages these amounts. This calculation is the Average Indexed Monthly Earnings (AIME), and its purpose is to standardize your earnings over time.
Next, SSA applies a complex formula to your AIME to determine your Primary Insurance Amount (PIA). This formula relies on set dollar amounts—known as “bend points” ––that change each year.
For 2022, the SSA calculates your PIA using the first $1,024 of your AIME, the amount between $1,024 and $6,172, and the amount above $6,172. So, your PIA would be the total of:
To determine your PIA, you would apply these percentages to your AIME and note the total. If you’re still confused, don’t worry; the SSA provides an online benefits calculator. This allows you to get an estimate of what you’re entitled to receive.
SSI is for low-income individuals who do not have enough work credits to qualify for SSDI. Generally, you cannot have more than $2,000 in countable assets to remain eligible.
The SSA establishes standard SSI benefit amounts each year and publishes that information on its website. Your SSI benefits is the amount listed minus any countable income. Countable income is your total income minus any allowable income exclusions for both earned and unearned income.
Earned income exclusions include the following:
Unearned income exclusions include the following:
Still confused about SSI benefits? Just like SSDI benefits, you can calculate your potential benefits by using the SSA’s calculator.
We know that this formula can get confusing. So, here’s an example to better understand these calculations:
In the end, John will receive $371 in SSI benefits a month. But remember: he gets $400 from VA and $300 from his job. So, he’ll get $1,071 a month. Depending on where he lives, the state may supplement his income further.
Understanding how the SSA calculates benefits is one thing; actually applying for benefits is a completely different matter. Berger and Green has helped thousands of claimants apply for disability benefits. Our co-founder, Cynthia C. Berger has reviewed thousands of disability claims while serving injured claimants. She’s also the author of the best-selling book “Social Security Disability Benefits: What You Need to Know.”
While you can apply for benefits by yourself, facing a denial can set the process back months––or even years. Our attorneys are confident in our abilities to estimate the value of your benefits. We can review your application and help with a claim denial. To begin your free case review, dial (412) 661-1400.